Between normal deadlines and the personal obligations that holidays bring, it’s hard to combat the blues. Fortunately, there are office products that can ease the stress! Let a little zen into your office by investing in these three office supplies during the winter months.
Coloring Books
We know what you are thinking, but coloring books are not just for kids. In fact, Johns Hopkins University has even suggested adult coloring books as an alternative to meditation. If that doesn’t convince you, think of it as art therapy. By coloring, you’re allowing yourself to express yourself, which can reduce anxiety and increase self-esteem.
Desk Lamps
It’s tough to think healthy and destress when you work in an office with no windows or in dark lighting. Here’s a fact: Serotonin levels increase when you’re exposed to bright light. Elevate your mood by investing in a good desk lamp or two.
Ergonomic Solutions
Unfortunately, when we’re stressed a lot of that stress is taken out on our bodies. Ergonomic solutions will make sure that your body retains its comfort. From neck and back support to wrist rests, it’s better to invest in products that are geared towards how the body functions in case your mind is on overdrive doesn’t think to relax for a second or two.